Closing the Distance: Lenten Spiritual Disciplines | Sabbath | Valerie Hess

During the season of Lent, Closing the Distance is with Jeff Meyers and with authors and theologians who are experts on each week’s practice. Today, we will discuss the spiritual practice of sabbath and rest with Valerie Hess, the author of The Life of the Body: Physical Well-Being and Spiritual Formation and Habits of a Child's Heart: Raising Your Kids with the Spiritual Disciplines.